<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6221666511877853208.post4258848739710746648..comments</id><updated>2011-09-01T18:09:21.543-07:00</updated><category term='Tipping Point'/><category term='Progenex'/><category term='Research'/><category term='CrossFit Games Highlight Film'/><category term='Performance'/><category term='Ulcer'/><category term='Real Food'/><category term='Congratulations ladies'/><category term='my fit foods'/><category term='kokoro'/><category term='Lisa Thiel'/><category term='By. 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Web Smith'/><category term='Books'/><title type='text'>Comments on CrossFit Chronicles | The Smith Family: Tools of the Trade</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitchron.com/feeds/4258848739710746648/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html'/><author><name>Web Smith</name><uri>https://profiles.google.com/108395335808959194762</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-XtCamH2hCUo/AAAAAAAAAAI/AAAAAAAACvc/GBoaJlNNZTM/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-8277730246450496482</id><published>2011-09-01T18:08:36.428-07:00</published><updated>2011-09-01T18:08:36.428-07:00</updated><title type='text'>Great article! agreed, true drive comes when its j...</title><content type='html'>Great article! agreed, true drive comes when its just you and the clock.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;When can we get out hands on those fly reebok oly shoes?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/8277730246450496482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/8277730246450496482'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1314925716428#c8277730246450496482' title=''/><author><name>Pat</name><uri>http://www.blogger.com/profile/16904348067305728104</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1010868824'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-9044868104270991917</id><published>2011-08-23T04:25:52.047-07:00</published><updated>2011-08-23T04:25:52.047-07:00</updated><title type='text'>It never ceases to amaze me the way you can captur...</title><content type='html'>It never ceases to amaze me the way you can capture a thought, write about it, and everyone is like, &amp;quot;I feel the exact same way.&amp;quot; I miss being in the US and training at home.  It&amp;#39;s something about training and hearing your family inside going about their day or night.  I feel like not only am I doing it for my country, but for those three people on the other side of this wall.  Good job, Web!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/9044868104270991917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/9044868104270991917'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1314098752047#c9044868104270991917' title=''/><author><name>Antonio</name><uri>http://livingthedream.tumblr.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-324037682'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-2344120759535861682</id><published>2011-08-20T06:18:05.135-07:00</published><updated>2011-08-20T06:18:05.135-07:00</updated><title type='text'>@Barry Thank you, common bond, for sure!

@Ninaare...</title><content type='html'>@Barry Thank you, common bond, for sure!&lt;br /&gt;&lt;br /&gt;@Ninaare Isn&amp;#39;t it a beautiful feeling?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/2344120759535861682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/2344120759535861682'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313846285135#c2344120759535861682' title=''/><author><name>Web Smith</name><uri>http://www.blogger.com/profile/09444178196504354867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02117762051802092950'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_gy7FTpgjh54/TS9LZYDDGOI/AAAAAAAABvY/NM_GQnM28RQ/S220/newAvatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-531891762'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-2781817844381341811</id><published>2011-08-19T18:53:02.166-07:00</published><updated>2011-08-19T18:53:02.166-07:00</updated><title type='text'>After moving home from So Cal...knowing that there...</title><content type='html'>After moving home from So Cal...knowing that there are no boxes out here in middle of no where Wisconsin, I spent every dime that I saved while teaching to create my own garage gym.  Something about being able to power clean at 3 am, or chalk up and kill a wod with no one else around drives me.  Great post Web!  I could not have said it better myself.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/2781817844381341811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/2781817844381341811'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313805182166#c2781817844381341811' title=''/><author><name>ninaare</name><uri>http://www.blogger.com/profile/11690720479288465966</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_jCD-3acdKuQ/SZOVFT28GjI/AAAAAAAAAAM/0Yp0fVhQuR4/S220/ATT12411599.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1976588899'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-7577624008667604163</id><published>2011-08-19T12:22:20.406-07:00</published><updated>2011-08-19T12:22:20.406-07:00</updated><title type='text'>I feel about my garage just like you! It&amp;#39;s my ...</title><content type='html'>I feel about my garage just like you! It&amp;#39;s my retreat to be &amp;quot;me&amp;quot; and leave the real world for a while. My neighbors think I&amp;#39;m crazy, especially when I hang my Rings in my next door neighbors tree but I don&amp;#39;t care. Actually I take pride in making them think that! If I remember correctly, from a brief conversation with you at the All-Cities open, your rings are in a tree as well. All of us Crossfitters have a common bond! Keep up the great work Web. &lt;br /&gt;&lt;br /&gt;Barry</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/7577624008667604163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/7577624008667604163'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313781740406#c7577624008667604163' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-136215429'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-5499230592413098593</id><published>2011-08-19T12:19:08.252-07:00</published><updated>2011-08-19T12:19:08.252-07:00</updated><title type='text'>@K McCadam Right on! Thank you! 

@Yvette What a t...</title><content type='html'>@K McCadam Right on! Thank you! &lt;br /&gt;&lt;br /&gt;@Yvette What a tremendous compliment. I really do try to deliver great content!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/5499230592413098593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/5499230592413098593'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313781548252#c5499230592413098593' title=''/><author><name>Web Smith</name><uri>http://www.blogger.com/profile/09444178196504354867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02117762051802092950'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_gy7FTpgjh54/TS9LZYDDGOI/AAAAAAAABvY/NM_GQnM28RQ/S220/newAvatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-531891762'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-8460943880041004245</id><published>2011-08-19T11:32:54.921-07:00</published><updated>2011-08-19T11:32:54.921-07:00</updated><title type='text'>Great post! I had to move about two years ago due ...</title><content type='html'>Great post! I had to move about two years ago due to my husband&amp;#39;s job and found myself training alone in my garage. It&amp;#39;s taken awhile to get used to, but now I&amp;#39;m starting to love it. Thanks for giving garage gyms some love!&lt;br /&gt;&lt;br /&gt;I recently started following you on Twitter. You definitely put out some amazing content. Keep the motivation coming!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/8460943880041004245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/8460943880041004245'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313778774921#c8460943880041004245' title=''/><author><name>Yvette</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1161596196'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-5345272132772988980</id><published>2011-08-19T09:07:12.531-07:00</published><updated>2011-08-19T09:07:12.531-07:00</updated><title type='text'>Training in a garage gym is one of the best enviro...</title><content type='html'>Training in a garage gym is one of the best environments out there. Only limit is your imagination. Great post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/5345272132772988980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/5345272132772988980'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313770032531#c5345272132772988980' title=''/><author><name>K.McCadam</name><uri>http://www.blogger.com/profile/17201076893511557583</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://1.bp.blogspot.com/-esM614x-kGY/Tgd5QOijtMI/AAAAAAAAAVA/9vKGb267ceU/s220/km%2BPTG%2BBG2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1479530964'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-9027337668155527510</id><published>2011-08-19T08:47:25.546-07:00</published><updated>2011-08-19T08:47:25.546-07:00</updated><title type='text'>@MK Thanks! You&amp;#39;re right about that. 

@Matt T...</title><content type='html'>@MK Thanks! You&amp;#39;re right about that. &lt;br /&gt;&lt;br /&gt;@Matt Thank you for that Matt, motivation is reciprocal! I appreciate the love!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/9027337668155527510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/9027337668155527510'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313768845546#c9027337668155527510' title=''/><author><name>Web Smith</name><uri>http://www.blogger.com/profile/09444178196504354867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02117762051802092950'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_gy7FTpgjh54/TS9LZYDDGOI/AAAAAAAABvY/NM_GQnM28RQ/S220/newAvatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-531891762'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-1330370313198559588</id><published>2011-08-19T06:16:25.981-07:00</published><updated>2011-08-19T06:16:25.981-07:00</updated><title type='text'>Mr. Smith you don&amp;#39;t know me but you motivate m...</title><content type='html'>Mr. Smith you don&amp;#39;t know me but you motivate me every day.  My garage gym is to me what I see on this page, thanks for putting it into words, keep doing what you do.&lt;br /&gt;Much respect -&lt;br /&gt;Matt D</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/1330370313198559588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/1330370313198559588'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313759785981#c1330370313198559588' title=''/><author><name>Matt</name><uri>http://www.blogger.com/profile/10154969024249506056</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-132177373'/></entry><entry><id>tag:blogger.com,1999:blog-6221666511877853208.post-5461934134738416035</id><published>2011-08-19T05:43:14.024-07:00</published><updated>2011-08-19T05:43:14.024-07:00</updated><title type='text'>Photo arte is solid. Love is a hot garage box</title><content type='html'>Photo arte is solid. Love is a hot garage box</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/5461934134738416035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6221666511877853208/4258848739710746648/comments/default/5461934134738416035'/><link rel='alternate' type='text/html' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html?showComment=1313757794024#c5461934134738416035' title=''/><author><name>MK</name><uri>http://www.blogger.com/profile/15810343358545057644</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_0StVETnuMXE/TKU0wLroX3I/AAAAAAAAABQ/lbNCBoDpBhk/S220/Photo+165.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitchron.com/2011/08/tools-of-trade.html' ref='tag:blogger.com,1999:blog-6221666511877853208.post-4258848739710746648' source='http://www.blogger.com/feeds/6221666511877853208/posts/default/4258848739710746648' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1365409881'/></entry></feed>
